Tired of jet lag? Jet Lag Rooster is the only free and scientific jet lag app available.
Enter your trip details to get a customized jet lag plan. The plan tells you exactly what to do to reduce jet lag. It’s that simple.
- Based on recent scientific research.
- Featured on CNN, NBC, and BBC.
- Customized for your own trip and sleep schedule.
- Does not require an Internet connection — great while traveling.
- Completely free.
Research shows that light exposure at the right times can shift your body clock to reduce jet lag. Jet Lag Rooster suggests when to expose yourself to sunlight and when to avoid it. People who follow these suggestions report less jet lag.
Get Jet Lag Rooster and enjoy your trip jet lag free.